Growth With Greg | Put In Work

Get to Know Greg | Your Personal Guide to Fitness Success

Hi, I’m Greg Buford, founder of Growth With Greg LLC. As a NASM & TRX Certified Personal Trainer and NASM Nutrition Coach, I bring a wealth of experience and expertise to help you achieve your fitness goals. From my days as a gym rat and active child in the Chicago Park District to playing sports like track and field, basketball, football, lacrosse, and taekwondo, I've always embraced an active lifestyle. I've even competed professionally and taught ballroom dance. These diverse experiences have given me a deep understanding of basic, intermediate, and dynamic movements. As a passionate Personal Trainer, I’m excited to share my knowledge with you and guide you toward happy, healthy, and lasting lifestyle changes. My approach to health and fitness is designed to fit even the most complex lifestyles and schedules, providing you with tips and techniques to empower you to be your best self.

While there’s no easy path to reaching your goals, I look forward to making the journey enjoyable and sustainable. Let’s make your fitness goals fun to pursue, achieve, and maintain together!

LET’S PUT IN WORK!

Online Coaching

Access to customized, in-app, training programs

In-Person & Virtual Training

Customized 1-on-1 sessions, built to achieve your goals

BEGIN YOUR GROWTH

SET TARGET-COMMIT TO PROGRAM-GET RESULTS

TOGETHER WE CAN
DO THIS

The perfect fit for everybody from serious athletes to those just looking to move a bit more. We’ll help you set targets, find training that you love and build those habits that will bring you the results you want.

Let's Get It!

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EXCUSES ACCEPTED

Myrna R.

"I’ve spent years trying to lose weight, but nothing I tried would actually work... I didn’t realize how much weight I gained until I went to try on my dream wedding dress and it didn’t fit. I was devastated..Reaching out to Greg was the best decision I could have ever made. Greg has helped me learn the proper way to workout and get the most out of my workouts... I feel better now than I ever have and have a much healthier outlook on diet and exercise. And my dream wedding dress? It ended up having to be taken IN 3 times and it looked perfect."